Our bodies naturally express and process emotions in ways that our minds and words can’t; even so, we live in a society that steers us away from an embodied wisdom. Narrow physical standards and shame leads to detachment and even resentment and self-loathing. 

God created us with unique gifts; homeogeny was never the goal. Embodied practices provide reconnection, healing, and increased trust - putting you on the path to know and live into your life purpose. 

What you can expect:

Contemplative prayer - Practice being with and in the presence of God

Yoga - Guided movement intended to encourage presence and observing your body’s messages and emotional release.

Reflection - time given to journal and process with optional group sharing

Witness and be witnessed

This retreat will be lovingly guided by Brandi Ou and Molly Ray at Beloved Calling- 4157 Ridge Ave A Philadelphia, PA 19129